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5 MINZero prepmedium energy

The 30-Second TED Talk

A free 5-minute play break for adults, built for small groups at desks. No equipment, no preparation, just press start.

How to run it

  1. 1Pairs: deliver a passionate 30-second talk on a trivial topic, 'why socks matter'.
  2. 2Partner responds with a standing ovation.
  3. 3Swap. Nominate one talk for the main stage (the room).
5:00
Why it works

Public speaking practice hidden inside a joke.

At a glance

Time needed5 minutes
Group sizesmall groups
Agesadults
Spacedesks
EquipmentNone
Energy levelmedium

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