⏱ 3 MINZero preplow energy
The Gratitude Blast
A free 3-minute play break for any age, built for any group size at desks. No equipment, no preparation, just press start.
How to run it
- 1Think of one good thing from this week.
- 2Pair up: 30 seconds each to share it. Listener just listens.
- 3Swap partners once. Finish with applause for the week.
3:00
Why it works
Ending on gratitude locks in the feeling play created.
At a glance
| Time needed | 3 minutes |
| Group size | any group size |
| Ages | any age |
| Space | desks |
| Equipment | None |
| Energy level | low |
